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Why Intermittent Fasting Isn’t Just a Weight-Loss Trend
Brain, Body, and Beyond "Let’s face it—most of us have, at some point, wanted to magically shed a few pounds overnight. From juice...
Health and Wellness
Urvashi Kaushal
Dec 12, 2024
15 min read
Slow Down, Savor More: Mindful Eating 101
A Fresh Approach to Food and Nutrition Everyone wants to return to the time when they used to eat without restraint, relishing every bit,...
Health and Wellness
Urvashi Kaushal
Oct 4, 2024
4 min read
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