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When the sun’s on a mission to roast you, it’s time to fight back with juicy fruits, icy foot soaks, grandma’s secret coolers, and hydration hacks that feel like tiny acts of self-love. Stay cool, sip smart, and glow your way through the heatwave!

Scorching heat got you down? Cool off the desi way! From refreshing Aam Panna and Insta-famous Sabja seeds to hydrating Gond Katira and cucumber salads, discover delicious, nutrient-packed summer coolers and foods that your body will thank you for. Dive in and sip your way to a happier, healthier summer!